10 Tips To Help You Stay Sober And Live A Healthy Life

Sober living
ContentSchedule Time, Not ToStay Connected To Other Recovery FolksCreate An Airtight ScheduleHow Do I Stay Sober After Rehab?Tips For Getting And Staying SoberIf You Need Treatment For Addiction To Alcohol Or Other Drugs, Consider Going To Rehab Over The Holidays Replacing old habits with positive, new habits is critical during your recovery. Sober activities don’t have to be boring — there’s still plenty of fun to be had without drugs or alcohol. If you’ve scheduled follow-up appointments with your rehabilitation center or a doctor, stick to these appointments. You may feel tempted to skip them, or think that you can handle it on your own, but it’s much easier to avoid or manage temptations when you are receiving support from health professionals. You should also find ways to cope if…
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